Our signature Mello class.

Flow from all angles of your mat and dive into a dynamic, full-body burn with little bursts of cardio and deep muscle engagement.

Club Power combines flowing sequences, layered progressions, control and strength with smooth transitions and movement from every angle of the mat.

Set to fun, uplifting music, each class begins and ends with a moment of mindfulness to ground your energy.

Whether you’re starting your day or winding it down, expect to leave feeling strong, lengthened and revitalised.

Available heated and non-heated.

Strength, simplified.

Club Strong is our dedicated strength focused class, built around heavier loads, slower tempos and simple functional movement.

Expect structured strength blocks, controlled repetitions and progressive resistance designed to help you build genuine strength over time.

Rather than constantly changing exercises, Club Strong gives you time to settle into each movement, focus on form and progressively increase the challenge.

Think less flow, more fire.

Club Heat is a high energy, full body mat class built around simple functional movements, higher repetitions and controlled intensity.

Expect structured blocks that allow you to really settle into the movement, refine your form and feel every rep.

Rather than constantly changing exercises, we keep things simple and effective — repeating sequences, building intensity and finishing with pulses, holds and little burnouts.

Challenging, energising and seriously satisfying.

Available heated and non-heated.

Your weekly exhale.

Club Sculpt + Restore combines controlled sculpting with mobility, deep stretching and restorative movement.

The first part of class gives you a gentle but effective sculpt through glutes, core and full body stability before slowing things down into mobility, longer stretches and release.

Designed to help reduce tension, improve mobility and leave you feeling open, lengthened and reset.

Back to basics, in the best way.

Club Reformer is our more foundational Reformer class, designed to slow things down and focus on the essentials - control, alignment, technique and really understanding how to move well on the machine.

Expect simple, intentional sequencing, thoughtful cueing and time to properly settle into each movement rather than rushing from one thing to the next.

Perfect if you’re newer to Reformer, returning after a break or simply love a more controlled, technique focused class.

You’ll leave feeling stronger, more connected and more confident on the Reformer.

Our signature Mello Reformer class.

Club Reformer Power is a dynamic, full body Reformer class designed to challenge strength, control and endurance while keeping the movement flowing.

Expect layered sequences, smooth transitions, movement through different positions on the Reformer and little bursts of intensity woven throughout.

Set to fun, uplifting music, Club Reformer Power brings together everything we love about Mello - strong movement, thoughtful sequencing and that signature burn.

If you’re completely new to Reformer, we recommend starting with Club Reformer first so you can get comfortable with the machine, springs and key movement patterns.

Expect strength, control, endurance and that signature Mello burn.

Club Reformer Power is our strength focused class, an intermediate to advanced reformer workout designed to build strength, control and endurance. Expect slower, more intentional movements, heavier springs and a focus on time under tension. Classes may target specific muscle groups or deliver a challenging full body workout, leaving you feeling strong, controlled and connected.

If you’re new to Reformer, we recommend trying a Club Reformer class first so you feel comfortable with the equipment, springs and key movement patterns before stepping into Strong.